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Air
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Healthy EDGE!

A stands for Air.

Stop!  Take a deep breath in through the nose and blow it out your mouth.  That feels great!  “The influence of pure, fresh air is to cause the blood to circulate healthfully through the system.  It refreshes the body, and tends to render it strong and healthy, while at the same time its influence is decidedly felt upon the mind, imparting a degree of composure and serenity. It excites the appetite, and renders the digestion of food more perfect, and induces sound and sweet sleep.”  Counsels on Diet and Foods pg. 104, Ellen G. White.

 

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Whether it be a brisk walk in the park or playing in the snow being out in the fresh air will invigorate you.

We will discuss air in our next episode of the Healthy EDGE.

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Events

May

  • 1 -2 Asheville-Pisdah School Adventist EDGE Pre-visit - Candler, NC
  • 5 SAU Graduation - Collegedale, TN
  • 7 Ephesus Jr. Academy School of Excellence Adventist EDGE Pre-visit - Candler, NC
  • 10 - 12 Carolina Hispanic Camp Meeting - Nosoca Pines Ranch, Liberty Hill, SC
  • 11 OU Graduation – Huntsville, AL
  • 12 Mothers’ Day
  • 13 Superintendents’ Advisory (1:00 – 5:30PM) - Decatur, GA
  • 14 Junior Academy Accreditation & Certification Review Committee - Decatur, GA
  • 17 Last Day of School
  • 17 – 19 Georgia-Cumberland Conference Korean Camp Meeting - Cohutta Springs, Crandall, GA
  • 22 – 25 Georgia-Cumberland Conference English Camp Meeting – SAU, Collegedale, TN
  • 23 – 26 South Central Conference Latino Camp Meeting – Oakwood University, Huntsville, AL
  • 26 – 6/1 Carolina Conference English Camp Meeting - Lake Junaluska, NC
  • 24 – 6/2 Gulf States Conference Camp Meeting – Bass Memorial Academy, Lumberton, MS
  • 24 – 6/1 Kentucky-Tennessee Conference Camp Meeting – Highland Academy, Portland, TN
  • 27 Memorial Day
  • 29 Houghton Mifflin GO Math Training, 1 – 4:00PM – Atlanta, GA
  • 31 – 6/2 South Central Korean & Haitian Camp Meeting – Oakwood University, Huntsville, AL
  • 31 – 6/8 South Central Conference English Camp Meeting – Oakwood University, Huntsville, AL

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