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Healthy EDGE!

R stands for Rest.

Rest – Rest is what we give our bodies to heal itself and perform at its best.  “Proper periods of sleep and rest and an abundance of physical exercise are essential to health of body and mind. To rob nature of her hours for rest and recuperation, by allowing one man to do the work of four, or of three, or even of two, will result in irreparable loss.  Testimonies, vol. 7, p. 247.

 

We will discuss more about rest in our next segment, so stay tuned!

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Events

November

  • 2-5-> SAU Alumni Homecoming Weekend
  • 12-15-> SU Administrative & Departmental Council, Innisbrook Resort, Palm Harbor, FL
  • 23-> Thanksgiving Day
  • 23-24-> Thanksgiving Recess
  • 29-30-> NAD K12 Curriculum/ACDE & UDOEC, Pensacola, FL

December

  • 1-5-> NAD K12 Curriculum/ACDE & UDOEC, Pensacola, FL (cont'd)
  • 19-> SU BOE, Norcross, GA
  • 19-> First Semester Ends
  • 25-> Christmas Day
  • 20-31-> Christmas/New Year Holiday Break

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