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Healthy EDGE!

A stands for Air.

Stop!  Take a deep breath in through the nose and blow it out your mouth.  That feels great!  “The influence of pure, fresh air is to cause the blood to circulate healthfully through the system.  It refreshes the body, and tends to render it strong and healthy, while at the same time its influence is decidedly felt upon the mind, imparting a degree of composure and serenity. It excites the appetite, and renders the digestion of food more perfect, and induces sound and sweet sleep.”  Counsels on Diet and Foods pg. 104, Ellen G. White.

 

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Whether it be a brisk walk in the park or playing in the snow being out in the fresh air will invigorate you.

We will discuss air in our next episode of the Healthy EDGE.

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Events

February

  • 1-> Elementary Encounter Bible Training, Florida/Southeastern, Delray Beach, FL (cont'd)
  • 4-7-> TDEC, Austin, TX
  • 5-> SAU Prospective Teacher Interviews, Collegedale, TN
  • 5-7-> Annual SU Administrative Assistants' In-service, SU/Norcross, GA
  • 6-> OU Prospective Teacher Interviews, Huntsville, AL
  • 12-14-> UDOEC, Norcross, GA
  • 14-16-> NAD Assessment Committee, Norcross, GA
  • 14-> Valentine's Day
  • 18-> Code Book Review Committee, SU/Norcross, GA
  • 19-> President's Day (school holiday)
  • 19-22-> SU Spring Education Council, Norcross, GA

March

  • 1-31> SU S.T.E.A.M. Month
  • 1-31-> PhysicalGenesis Fitness Testing
  • 2-11-> SAU Spring Break
  • 5-9-> OU Spring Break
  • 5-9-> SU Spring Break
  • 5-9 or 12-16-> WrAP Testing
  • 14-> SU BOE, Norcross, GA
  • 21-> SW ECE, Montgomery, AL
  • 25-> Adventist Robotics - First Lego League, Southern Adventist University, Colledgedale, TN
  • 25-> Adventist Robotics - First Lego League, Forest Lake Education Center, Orlando, FL
  • 27--> C ECE, Charlotte, NC
  • 29-31--> OU Alumni Homecoming, Huntsville, AL

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